Your Guide To The Best Beginner Yoga DVDs Startting With The Highest Reviews

TAMARA'S YOGA FUSION

Rated: Unrated
Created By: Tamara Schreyer
Studio: Tamara's Yoga
Release Date: 2008-08-07
Running Time: 92 minutes

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Yoga For Every Body (With Over 35 Routines)

Rated: NR (Not Rated)
Studio: Bodywisdom Media, Inc.
Release Date: 2002-10-15
Running Time: 360 minutes

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Total Stretch for Beginners with Tamilee

Rated: NR (Not Rated)
Studio: Cerebellum Corporation
Release Date: 2001-12-04
Running Time: 60 minutes

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Yoga Zone - Premiere Collection (Beginners)

Rated: NR (Not Rated)
Studio: KOCH VISION
Release Date: 2002-09-24
Running Time: 220 minutes

Trying to learn yoga from a videotape could try the patience of a bona fide yogi. How to know when your form is correct versus when you are risking injury? If you can't do that downward-facing dog with your legs as straight as the model on the tape, what's the best way? This beginner's boxed set solves the first problem through detailed and careful explanation of the asanas, then sidesteps th... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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A.M. and P.M. Yoga

Starring: Patricia Walden
Rated: NR (Not Rated)
Studio: Living Arts
Release Date: 2002-08-20
Running Time: 75 minutes

A.M. Yoga for Beginners
"The morning is a precious time," says the narrator of A.M. Yoga for Beginners. "Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds." This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your day by energizing your body and calming your ... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Yoga for Yourself

Created By: Matthew Richmond
Studio: MommYoga Productions
Release Date: 2008-03-27
Running Time: 30 minutes

Yoga for Yourself is an uplifting and exhilarating practice designed by yoga certified instructor Ann Richmond.

Less than 30 minutes long, it easily fits into any busy woman's schedule. Women have unique bodies and unique concerns. Yoga for Yourself addresses many issues that are particularly important to women, such as fatigue, depression, anxiety, menopause, menstrual pain, and many others.... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Power Yoga - Total Body Workout

Rated: NR (Not Rated)
Created By: Felix Chamberlain
Studio: Gaiam
Release Date: 2003-09-02
Running Time: 80 minutes

Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on m... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Yoga Zone - Conditioning and Stress Release (Beginners)

Rated: NR (Not Rated)
Studio: KOCH VISION
Release Date: 2002-09-24
Running Time: 55 minutes

Some people take up yoga to build strength and flexibility; others are primarily looking to reduce stress and tension. This 55-minute program, while purporting to address both groups, is actually much more appropriate for the latter. Yoga Zone founder Alan Finger does an excellent job not merely emphasizing the importance of the breath--the single most vital element of any yoga practice--but also ... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Yoga For Weight Loss - Beginner & Beyond (2007)

Rated: NR (Not Rated)
Studio: bodywisdom media
Release Date: 2007-06-25
Running Time: 240 minutes

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Element: Am and PM Yoga for Beginners

Rated: NR (Not Rated)
Studio: ANCHOR BAY
Release Date: 2008-09-09
Running Time: 64 minutes

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