Your Guide To The Best Beginner Yoga DVDs Startting With The Highest Reviews

Floor and Standing Routines: Ageless Yoga, Vol. 2 - Great for Active Seniors and for People of All Sizes, Shapes, and Conditions

Running Time: 120 minutes

This DVD offers a wide variety of Yoga options for people of all sizes, shapes and ages. A principal Yoga instructor at the Harvard University Center for Wellness for over fifteen years, John Schlorholtz has created a number of innovative, flowing routines that are safe for seniors and people with injuries or disabilities.

At the same time, the DVD offers people of any age or physical ... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Jennifer Kries: New Body Pilates - Beginners Mat Workout

Rated: NR (Not Rated)
Studio: Razor Digital Entertainment
Release Date: 2007-11-20
Running Time: 60 minutes

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Vinyasa Flow Yoga, Simple and Sweet, Beginner & Intermediate, a ***Practice DVD***

Created By: MyYogaVideo.com
Studio: MyYogaVideo.com
Release Date: 2008-03-20
Running Time: 50 minutes

Enjoy a simple and sweet Vinyasa Yoga practice during sunset on the patio of beautiful Father Junipero Serra Presidio. Jennifer leads you through a basic yet complete Vinyasa yoga practice that will leave you feeling energized and relaxed.

Choose between two instructional styles, and choose your music from several beautiful tracks. This DVD is one of the many videos at MyYogaVideo.com that h... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Kathy Smith - New Yoga Basics: Beginners

Rated: NR (Not Rated)
Studio: Sony Wonder (Video)
Release Date: 2001-10-30
Running Time: 55 minutes

Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose correctly, how to use your breath, how to modify if necessary, where to focus your concentration, how the body should be aligned, and what parts are working. Her inst... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Pilates For Beginners

Rated: NR (Not Rated)
Studio: bodywisdom media, inc.
Release Date: 2006-10-24
Running Time: 240 minutes

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Desi Bartlett - Yoga for Beginners

Rated: NR (Not Rated)
Studio: Acacia
Release Date: 2008-08-26
Running Time: 50 minutes


Start seeing and feeling results fast with this non-intimidating, basic yoga program

Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong, and healthy.

By incorporating two unique, complementary practices, Yoga for Beginners truly gives y... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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On the Ball With Sara Ivanhoe: Yoga Workout for Beginners

Rated: NR (Not Rated)
Studio: Goldhill Home Media
Release Date: 2003-09-09

Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the core stabilizing and balancing qualities that result from working with the stability ball. For beginners as well as seas... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Yoga Chi For Energy

Rated: NR (Not Rated)
Studio: HealthWise Exercise.com
Release Date: 2008-01-12
Running Time: 57 minutes

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Yoga Zone - Introduction to Yoga (Beginners)

Rated: NR (Not Rated)
Studio: KOCH VISION
Release Date: 2002-09-24
Running Time: 55 minutes

"Go at your own pace, don't strain!" Alan Finger reminds viewers in the introduction to this Yoga Zone workout. They're words of wisdom for anyone who's ever tried (and failed) to emulate the moves of some perfect-looking human pretzel on what purports to be a "beginners" videotape. In contrast, Finger's gentle, refreshingly detailed Introduction to Yoga begins with basic breathing tec... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Pilates Complete for Inflexible People

Rated: NR (Not Rated)
Studio: Bodywisdom Media
Release Date: 2005-11-01
Running Time: 240 minutes

YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!

This DVD is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increase... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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