Kick to Get Fit Jr. - For Kids

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Starring: Rich Grogan
Type: DVD
Directed By: Rich Grogan / Tammy Bowels
Studio: Grogan's Martial Arts & Fitness
Release Date: 2003-12-01
Kick to Get Fit Jr. is an exercise program designed specifically for kids. Different than anything you've ever seen.

Children love to exercise along with this program! The moves are easy to follow along with, while being fun & exciting enough to keep kids interested.

This program involves some of the same effective movements found in Martial Arts & fitness classes, but uses a NON-VIOLENT APPROACH. The muscles mechanics are exactly the same, but the violent characteristics of throwing a punch has been eliminated. INACTIVITY HAS LEAD TO OBESITY & POOR HEALTH IN CHILDREN EVERYWHERE - KICK TO GET FIT JR. WILL GET THEM MOVING IN THE RIGHT DIRECTION!

Pretty Good
I really like the exercises on this video. They are explained well for children of all ages. I have a 3 & 4 year old who do it. They like it. The guy is a little sarcastic. He tries to joke with the kids, but it is a little too forced and scripted. He rubs me wrong, but it is a well put together work out.

save your money
This DVD is disappointing and condescending to children who are fairly robotic. Grogan makes side comments to adults and the music does not fit activity. There are much better options out there. The aerobic component is not well organized or sustained. I will not use this in PE classes or classrooms in my school.

Great Buy
My daughter absolutly loves this workout. She's 5 and has a great time with it. I would recommend this to all parents.

Very Good!!!!
This is a very good video. My son loves it. The instructions are clear and my son is able to follow and perform the instructions without any problems. He let the children jump like children and not like an adult precise jump. The children performing with him are also very good to watch. If you are buying this video you can also buy Billy Blanks Tae Bo for Kicks. Tae Bo for Kicks is the best of the best. It's excellent. Tae Bo for Kicks is my son's favorite. The music is upbeat and it's simply great fun. You won't be disappointed with any of these videos. Kick to Get Fit Jr. also provide a couple of child protection tips at the end.

great video
great work out for adults too, I got a great work out while doing this with my 8 yr old son! My 7 yr old daughter didn't so much like it she wanted more girls in it. But I think it's a great work out for kids.