Crunch - Super SlimDown: Pilates Yoga Blend

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Starring: Ellen Barrett
Rated: NR (Not Rated)
Type: DVD
Studio: Starz / Anchor Bay
Release Date: 2006-02-07
Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.
Genre: Exercise/Fitness
Rating: NR
Release Date: 7-FEB-2006
Media Type: DVD

Good combo of yoga and pilates
I even like the music and her encouraging patter as she moves you through each sequence. I'm always looking for the perfect combination of easy-to-follow AND challenging moves. This routine comes close but it falls short on the challenging side. I don't feel as though I've worked out afterward. Not sure it's doing much for me.

Great Workout!
It's a really good, challenging work out. Ellen Barrett gives great instructions, keeps the flow going really smoothly and counts in a catch way. I'm just a beginner to pilates, so I have a ways to go before I can do the whole DVD through, but it's fun and makes me want to get there.

Not Challenging enough for me...
This DVD was just ok. The workout was too short and not very challenging. I will be giving this one away.

nice workout
It's short and simple, easy to follow. The music is good and the instructor is very nice. A good workout, not too stressful.

yoga dvd
I REALLY love this workout!It is easy to follow, and works every part of the body. I even worked up a bit of a sweat! It is easy to follow, great cueing, flows well. This is the first pilates/yoga dvd that I've really felt was effective enough to rotate with my more aerobic workouts.At 53, I have been looking for a worthwhile yoga dvd to use, and this is it!