The Biggest Loser Workout: Cardio Max

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Rated: NR (Not Rated)
Type: DVD
Studio: Lions Gate
Release Date: 2007-12-18
Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 50 minutes Rating: Nr

Pretty Good Video
I think the Biggest Loser trainers are great- I like Jillian Michaels the best, though. If you're a Jillian fan, I recommend 30 day shred- That is a fantastic workout. This is a good workout which will get you good and sweaty. I'm not as motivated by the other trainers but this is a good solid workout to add to your cardio collection.

This one will kick your butt...In a good way!
I've bought several workout videos before that I attempted to use once or twice and then never used again. That's not the case this time around. This video is easy to follow and very energizing! Obviously the people are real and not perfect so it's much more appealing for me! The workouts are awesome and you know for sure that you've done something good for yourself once you're done! One tip is to make sure you buy some hand weights for this dvd. I have two-five pound weights and for now that does the trick! I also have the Power Sculpt version of the DVD set and that one is equally as good!

Good workout
I purchased this video to match the other biggest loser workout I had, and found that Cardio Max was a very good workout. However within a week, I believe I pushed myself too hard, and pulled a muscle in my back. The pain didn't go away for more than two weeks.
Other than that, it was a good video which included testimonials which I found were unbelievable. I'm no where near that out of shape, but to watch the contestants get into shape, and drop that much weight is inspiring to anyone.

A Workout that's FUN and HIGH ENERGY!
I heard RAVING reviews of this video on Youtube and the person had lost 80 pounds using these videos. So I decided to buy them and they are GREAT! The trainers seem to read your mind and give excellent instruction on how to perform the exercises correctly. Plus you can customize your workouts! Also, the video is inspirational to NOT stop working out because the participants in the video are all Biggest Loser challengers.

kick your butt workout
This one will challenge even those that are already fit. Be prepared for a lot of lunges and squats. Its actually really motivating watching people larger than me doing way better than me on the workouts.