Warrior Workout - Kundalini Yoga w/ Ana Brett & Ravi Singh **ALL LEVELS**

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Starring: Ana Brett
Rated: NR (Not Rated)
Type: DVD
Studio: raviana.com
Release Date: 2004-12-01
***NOW WITH THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION***This comprehensive DVD has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness.

This DVD contains exercises for flexiblity, strength building, aerobic efficiency, detoxing, ab work, and much more: all with a through the roof fun factor! This amazingly effective workout features warm-ups, and a 45 min. yoga set with two segmets which can be done individually or together. Set one, Warrior Cardio, will help you aise your energy high! Set two features Warrior Cleanse, to take your health to a new level and keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack.

Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!

Strengthens Mind, Body and Soul!!
I don't even know where to begin. Ana and Ravi's DVD's have made a dramatic difference in me in only 2 months of regular exercise. I am not a novice to working out; other regimes haven't worked on so many levels and so EFFECTIVELY as these have! I also have Dance the Chakras and Fat Free Yoga.

I've done the whole gym scene, classes, running, walking, diets, etc. None of that made as much of a change in my body and overall health and well being as these have. I've already lost inches and pounds in only two months, I haven't seen myself at this weight in years!!

It also works on your mind and soul, Ana and Ravi are always so encouraging and inspiring. You will find yourself calmer, more focused, happier, and at peace.

You won't regret buying these.

Helps your body burn Fat fast!
If you want to get in shape fast, tone up top to bottom, and lose body fat and overall feel energized throughout your day, I suggest adding this workout to your rotation. It seems unlikely that you can break a sweat doing yoga but you will! Its not that anything is too difficult, but it is sequenced so that you will feel the burn!
I currently am rotating Warrior Workout with their Ultimate Stretch Workout and Fat Free Yoga. I am feeling in the best shape I have ever been in since high school. I am even seeing the beginnings of a six pack and shoulder definition.
I have been able to perfect my digestion and get off coffee with Ana & Ravis programs. My energy is constant. I recommend, if you are thinking of buying this - go for it and you will probably wind up getting them all!

Warrier Work Out?
I was expecting the typical warrier series in this DVD. I was very disappointed. Although I have been studying yoga for many years I found this DVD to be extremely advanced and too difficult.

Fun, Challenging, Empowering Work-out!
This is a great & fun workout. When I do this whole dvd I feel like I have worked every possible muscle. I love the matrix option which allows you to break up the workout if you don't have time to do the entire DVD.
I love to hear what they say. Their voices are soothing and encouraging and get me to do exercises better then I ever could on my own. When I finish I feel like I have really accomplished something great and feel light and happy. To sum up - this is is a total body workout in 55 minutes, for that I really love the DVD. I also have their other DVDs and I think they are great also.

All Inclusive Great Workout!
I can't say enough good things about this workout. Every part of the body is worked on, and as with all of the Ana & Ravi series, you don't have to worry that your yoga and fitness are an either/or propostion. With Warrior Workout you get the best of both worlds: the targeted, comprehensive focus of the best fitness programs, with the stretching and multi-dimensional approach of yoga. I always do feel empowered when I practice this tape. It challenges me in a good way, but it's not so difficult that I put off doing it. I also love the music on this. Most yoga DVD's contain generic new age music. All of the music on Ana & Ravi's DVD's is totally memorable.