Your Guide To The Best Pregnancy Yoga DVDs Starting With The Highest Reviews

Yoga Journal - Yoga for Your Pregnancy

Rated: NR (Not Rated)
Studio: Good Times Video
Release Date: 2004-11-16
Running Time: 105 minutes

A regular prenatal yoga practice as taught in Yoga for Your Pregnancy can give you the energy to enjoy your pregnancy, the serenity to build a deeper intimacy with your body, and the ability to be present for the miracle of birth. Prenatal yoga can ease the discomforts of pregnancy, such as moodiness, shortness of breath, swollen ankles, nausea, indigestion and insomnia; and help you prepare for t... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Prenatal Yoga with Mimi Solaire

Rated: G (General Audience)
Studio: Mimi Solaire
Release Date: 2006-09-25
Running Time: 50 minutes

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Pilates for Moms - Post Natal/ Post Pregnancy Pilates

Rated: NR (Not Rated)
Studio: Eclectic DVD Dist.
Release Date: 2005-11-15
Running Time: 150 minutes

3 programs, demonstrated by real moms, offer all you'll need for years. Safe exercises for 0-6 weeks post birth; 2 further programmes progressively build up to more challenging moves. Multiple levels taught with careful and sensible modifications. Lear... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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10 Minute Solution: Prenatal Pilates

Rated: Unrated
Studio: Starz / Anchor Bay
Release Date: 2007-08-07
Running Time: 67 minutes

No Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them ... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Crunch Yoga Mama - Prenatal Yoga

Rated: NR (Not Rated)
Studio: Starz / Anchor Bay
Release Date: 2004-04-27
Running Time: 45 minutes

Welcome to CRUNCH Fitness!

Expand your mind along with your body. During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your growing baby. This gentle and effective program is designed to keep you toned as well as get you ready for the big day. Appropriate for any trimester, you'll move through a series of poses that f... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Sara Holliday's Prenatal Yoga: First Trimester DVD

Studio: indoors
Release Date: 2006-01-13
Running Time: 45 minutes

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The Perfect Pregnancy Workout vol. 2: Yoga

Studio: Far Star Productions, Inc.
Release Date: 2008-08-28
Running Time: 35 minutes

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Yoga for Pregnancy, Labor & Birth

Rated: NR (Not Rated)
Studio: Seattle Holistic Center
Release Date: 2002-02-21
Running Time: 60 minutes

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Rocki's Prenatal Yoga, Vol. 3: Labor Preparation 2

Rated: NR (Not Rated)
Studio: Allumination
Release Date: 2005-03-15
Running Time: 40 minutes

Techniques introduced in Labor Preparation 1 are refined and expanded upon, transforming the expectant couple into a well-tuned labor and delivery team. Rocki offers methods to fine tune labor coaching through yoga positions, massage, movement and meditation. Focus is kept on keeping the mother-to-be as comfortable and relaxed as possible, especially during the moments just prior to baby's birth. ... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Prenatal Kundalini Yoga with April Bernardi

Rated: NR (Not Rated)
Studio: Bayview Films
Release Date: 2007-08-21
Running Time: 35 minutes

PRENATAL KUNDALINI YOGA WITH APRIL BERNARDI

More and more studies continue to show the correlation between stress and anxiety and the negative effects they may on a fetus making meditation so beneficial during pregnancy. Let April 'Nirankar' Bernardi guide you in this Pre-Natal Kundalini Yoga DVD. Here you will discover a new way of connecting to your baby and preparing for your mir... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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