Your Guide To The Best Pre Natal Yoga DVDs Starting With The Highest Reviews.

The Perfect Pregnancy Workout vol. 1

Studio: Far Star Productions, Inc.
Release Date: 2002-12-01
Running Time: 43 minutes

You've got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it easier to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help el... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Prenatal Yoga With Shiva Rea

Rated: NR (Not Rated)
Created By: Lori Eschler Frystak
Studio: Living Arts
Release Date: 2007-04-19
Running Time: 70 minutes

The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the s... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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The Divine Mother Prenatal Yoga Series with Anna Getty

Studio: Purestyle Living
Release Date: 2005-11-04
Running Time: 60 minutes

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Leisa Hart's FitMama - Prenatal Workout

Rated: NR (Not Rated)
Studio: Goldhil Home Media
Release Date: 2003-04-08
Running Time: 54 minutes

Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Leisa Hart: FitMama - Prenatal Workout (Pregnancy)

Rated: NR (Not Rated)
Studio: BayView Entertainment
Release Date: 2007-11-13
Running Time: 63 minutes

Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch & Relax will help you to ease back pain, learn breat... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Pilates During Pregnancy, Vol. 1

Starring: Niece Pecenka
Studio: reForm Pilates
Release Date: 2005-08-01
Running Time: 36 minutes

Pilates During Pregnancy with Niece Pecenka - An inpiring Pilates based routine adapted for busy women in all trimesters who want to feel fit, healthy, and fabulous.

Pilates requires you to move consciously - using the breath to revitalize and energize - something you will need to depend on during and after childbirth. Every movement in Pilates emanates from the "center" - helping you focus o... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Prenatal Vinyasa Yoga ~ Jennifer Wolfe

Studio: CreateSpace
Release Date: 2006-09-18
Running Time: 114 minutes

Namaste, welcome to prenatal Vinyasa Yoga. My name is Jennifer Wolfe and I am a prenatal and vinyasa yoga instructor, a doula, a childbirth educator, a hypnotherapist, and a mother.

I have worked with hundreds of pregnant women before, during and after the birth of their babies and have seen the wonderful benefits that doing yoga while pregnant can have on your body, your birth experience, and y... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Tracey Mallett's 3 in 1 Pregnancy System

Rated: NR (Not Rated)
Studio: ATP Fitness Productions
Release Date: 2005-07-05
Running Time: 60 minutes

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Dr. Christine Anderson's Dynamic Prenatal Yoga

Studio: CustomFlix
Release Date: 2004-10-01
Running Time: 90 minutes

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Yoga Journal and Lamaze present: Yoga for your pregnancy

Rated: NR (Not Rated)
Studio: Yoga Journal
Release Date: 2004-11-16
Running Time: 105 minutes

Product Description A regular prenatal yoga practice as taught in Yoga for Your Pregnancy can give you the energy to enjoy your pregnancy, the serenity to build a deeper intimacy with your body, and the ability to be present for the miracle of birth. Prenatal yoga can ease the discomforts of pregnancy, such as moodiness, shortness of breath, swollen ankles, nausea, indigestion and insomnia; and he... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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