Your Guide To The Best Self Help DVDs Starting With The Highest Reviews

Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)

Rated: NR (Not Rated)
Studio: Classical Pilates, Inc.
Release Date: 2002-06-19
Running Time: 75 minutes

THE COMMUNICATOR AWARDS, a prestigious international awards competition that recognizes outstanding work in the communications field, has conferred the 2003 AWARD OF DISTINCTION to four instructional DVDs produced by Classical Pilates Inc.: (1) Classical Pilates Technique: The Complete Mat Workout Series; (2) Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout;... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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You Can Heal Your Life, the movie, expanded version

Rated: PG (Parental Guidance Suggested)
Studio: Hay House, Inc.
Release Date: 2008-01-01
Running Time: 330 minutes

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Yoga For Every Body (With Over 35 Routines)

Rated: NR (Not Rated)
Studio: Bodywisdom Media, Inc.
Release Date: 2002-10-15
Running Time: 360 minutes

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Warrior Workout - Kundalini Yoga w/ Ana Brett & Ravi Singh **ALL LEVELS**

Starring: Ravi Singh
Rated: NR (Not Rated)
Studio: raviana.com
Release Date: 2004-12-01
Running Time: 75 minutes

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Get Ripped! with Jari Love: Get Ripped & Chiseled

Rated: NR (Not Rated)
Studio: Razor Digital Entertainment
Release Date: 2007-11-20
Running Time: 60 minutes

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10 Minute Solution: Slim and Sculpt Pilates

Rated: NR (Not Rated)
Studio: Starz / Anchor Bay
Release Date: 2007-09-04
Running Time: 54 minutes

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Crunch - Pick Your Spot Pilates

Rated: PG (Parental Guidance Suggested)
Studio: Anchor Bay Entertainment
Release Date: 2002-09-24
Running Time: 60 minutes

This Pilates workout's subtitle, "Pick Your Spot," sums up its flexibility; the three 10-minute segments each tone the abdomen, rear, and thighs using Pilates-based exercises. Crammed into each segment are up to 10 exercises. "Belly" features the 100, criss-cross, twist, and mermaid; "Butt" includes swimming, double leg kicks, and leg circles; and "Thighs" offers the frog, front kicks, and leg lif... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Yoga Beauty Body - Ana Brett & Ravi Singh***Now with the New MATRIX Menu Option!**

Starring: Ravi Singh
Rated: Unrated
Studio: raviana productions
Release Date: 2006-09-01
Running Time: 60 minutes

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Basic Yoga Workout for Dummies

Rated: NR (Not Rated)
Studio: Starz / Anchor Bay
Release Date: 2001-09-11
Running Time: 70 minutes

A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are termed the "daily dozen" and offers challenges and modifications to each of these moves. Ivanhoe presents these concepts in an approachable... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Prenatal Yoga With Shiva Rea

Rated: NR (Not Rated)
Created By: Lori Eschler Frystak
Studio: Living Arts
Release Date: 2007-04-19
Running Time: 70 minutes

The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the s... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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