Your Guide To The Best Self Help DVDs Starting With The Highest Reviews

10 Minute Solution: Rapid Results Pilates

Rated: NR (Not Rated)
Studio: Starz / Anchor Bay
Release Date: 2006-09-05
Running Time: 54 minutes

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Qi Gong for Cleansing

Starring: Francesco Garripoli
Rated: NR (Not Rated)
Created By: Peter Davison
Studio: Living Arts
Release Date: 2005-11-29
Running Time: 45 minutes

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Yoga: Just My Size With Megan Garcia

Rated: NR (Not Rated)
Studio: Wellspring Media
Release Date: 2005-02-15
Running Time: 45 minutes

Certified instructor and plus-size model Megan Garcia presents a simple and rewarding introduction to yoga designed for every size and shape. Run time 28 minutes. DVD includes an additional 17 minutes of run time.... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Element: Ballet Conditioning

Rated: NR (Not Rated)
Studio: ANCHOR BAY
Release Date: 2007-12-04
Running Time: 51 minutes

The instructor, Elise, was kind enough to answer some questions from Amazon.com about the Element line of DVDs.

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total reviews 79

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You Can Heal Your Life, the movie

Rated: PG (Parental Guidance Suggested)
Studio: Hay House, Inc.
Release Date: 2007-12-18
Running Time: 90 minutes

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The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)

Rated: NR (Not Rated)
Studio: Genius Entertainment
Release Date: 2005-12-22

Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Pilates Complete For Weight Loss

Rated: NR (Not Rated)
Studio: Bodywisdom Media, Inc.
Release Date: 2004-01-02
Running Time: 240 minutes

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Get Ripped! with Jari Love: Get Ripped 1000

Rated: NR (Not Rated)
Studio: Razor
Release Date: 2006-10-31
Running Time: 70 minutes

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Bellydance Basics and Beyond: Technique for a Solid Foundation

Rated: NR (Not Rated)
Studio: StratoStream - WorldDance New York
Release Date: 2006-09-26
Running Time: 140 minutes

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Pilates - Beginning Mat Workout

Rated: NR (Not Rated)
Studio: Living Arts
Release Date: 2001-07-20
Running Time: 60 minutes

Pilates is a full-body conditioning exercise program that uses a series of machines and exercises. It works the entire body, both the right and left sides, in unison. It focuses primarily on what Joseph Pilates called the "powerhouse," the group of muscles that begins two inches above and below your navel, then wraps completely around your front and back--kind of like a corset. It also includes... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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