Your Guide To The Best Self Help DVDs Starting With The Highest Reviews

Pilates For Beginners

Rated: NR (Not Rated)
Studio: bodywisdom media, inc.
Release Date: 2006-10-24
Running Time: 240 minutes

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10 Minute Solution: Quick Tummy Toners

Rated: NR (Not Rated)
Studio: ANCHOR BAY
Release Date: 2008-09-09
Running Time: 56 minutes

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The South Beach Diet Super Charged Workout

Starring: Dr. Joseph Signorile
Rated: NR (Not Rated)
Studio: Koch Vision
Release Date: 2008-05-13
Running Time: 66 minutes

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Denise Austin: Fit & Firm Pregnancy

Rated: NR (Not Rated)
Studio: Lions Gate
Release Date: 2006-09-05
Running Time: 65 minutes

Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body! Breathing and Core Awareness: Sti... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online
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Billy Blanks - Tae Bo Kicks

Rated: NR (Not Rated)
Studio: Good Times Video
Release Date: 2005-05-03
Running Time: 39 minutes

A Fun Workout for Kids of all Ages! Seven-time World Martial Arts Champion Billy Blanks(r) has created a program for kids that puts the "cool" back in fitness!

In this workout, Billy takes the basics of his world-famous TAE BO(r) moves and adapts them just for kids to create a fast-moving, entertaining routine to keep them slim, strong, and active. With high-energy moves and music, Billy's b... read more   /   Compare Prices   /   Download Movies!   /   Download TV Shows   /   Online Movie Rental   /   Audio books Online

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Qi Gong for Cleansing

Starring: Francesco Garripoli
Rated: NR (Not Rated)
Created By: Peter Davison
Studio: Living Arts
Release Date: 2005-11-29
Running Time: 45 minutes

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10 Minute Solution: Fat Blasting Dance Mix

Rated: NR (Not Rated)
Studio: Starz / Anchor Bay
Release Date: 2006-09-05
Running Time: 54 minutes

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The Bollywood Dance Workout With Hemalayaa

Rated: NR (Not Rated)
Studio: Acacia
Release Date: 2007-01-02
Running Time: 50 minutes

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Yoga for the Rest of Us - Back Care Basics

Rated: NR (Not Rated)
Studio: WGBH Boston
Release Date: 2007-10-02
Running Time: 123 minutes

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A.M. Yoga for Your Week

Rated: NR (Not Rated)
Studio: Gaiam
Release Date: 2008-06-03
Running Time: 110 minutes

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